Depression and Suicude

It's about 32 million people in the U.S. report having had pain lasting longer than one year . Of those who die by suicide, over 60 percent suffer from major depression (American Foundation for Suicide Prevention).

Depression is a major risk factor for suicide. The deep despair and hopelessness that goes along with depression can make suicide feel like the only way to escape the pain. Thoughts of death or suicide are a serious symptom of depression, so take any suicidal talk or behavior seriously. It's not just a warning sign that the person is thinking about suicide.

10 Major Suicide Risk Factors :

1.  Family history of suicide or history of child maltreatment.

2.  Previous suicide attempt(s).

3.  History of mental disorders, particularly clinical depression.

4.  History of alcohol and substance abuse.

5.  Feelings of hopelessness.

6.  Impulsive or aggressive tendencies.

7.  Cultural and religious beliefs (e.g., belief that suicide is noble resolution of a personal dilemma).

8.  Loss (relational, social, work, or financial).

9.  Physical illness.

10.       Easy access to lethal methods and unwillingness to seek help.

There are also warning signs for the person may commit suicide, so his family may be warned for him and keep him under close care.

Warning signs of suicide include: 

•   Talking about killing or harming one’s self
• Calling or visiting to say goodbye.
• Sudden change in mood
• Expressing strong feelings of hopelessness or being trapped
• An unusual preoccupation with death or dying
• Acting recklessly, as if they have a death wish (e.g. speeding through red lights).